Individual Therapy in Havre, MT

Whether you’re caught in the midst of depression or anxiety or are struggling to cope with a longstanding mental disorder, Ellen Savage LCPC can help. She has decades of training and experience devoted to the treatment of a variety of individual problems, ranging from addiction to trauma. Get the help you need by working with a seasoned professional counselor.

Dealing with the loss of a loved one is an experience unlike any other. The sensation of pain and loss can seem unbearable, but grief counseling services based in Montana can help you process whatever emotions you may be feeling after your loss. Ellen Savage LCPC has trained for nearly 40 years to help individuals respond to grief and work through these complex feelings.
It’s all too easy for those suffering from depression and anxiety to clamp down and internalize those problems. Whether your emotional, mental or behavioral issues have been diagnosed in the past or not, Ellen will work alongside you to identify and treat potentially harmful disorders. We offer online anger management classes, online anxiety therapy treatments, and general online cognitive behavioral therapy, so contact us today.
Few counselors in Montana are as highly acclaimed for their ability to treat addiction as Ellen Savage LCPC. In fact, in 2013, she was recognized for her work with the Montana Council on Problem Gambling, an organization she has been with since its formation. Whether you’re battling a gambling addiction or dealing with alcohol or substance abuse, working with Ellen can help you establish the habits you need to overcome your challenges.
If only there were a handbook to aid in the navigation of daily life. For some, interacting with those around them can prove immensely challenging. Engaging in individual therapy based in Havre, MT could make communication with others more comfortable than you previously thought possible. All you have to do is reach out.
Grief Counseling Services

What Is the Goal of Individual Counseling?

The goal of individual counseling is simple: to help you work through and process those thoughts, feelings and emotions that are hindering your progress. During this process, a mental health professional creates a caring, safe, and confidential space. By concentrating on you and you alone, these sessions give you total freedom to discuss beliefs, feelings, and behaviors in daily life, and anything causing you distress. Ellen provides individual counseling services focused on the needs of each client. Therefore, you can come to us for advice on career counseling, to overcome overwhelming grief after the loss of a loved one, or to identify mental health concerns.

The steps taken in individual counseling will guide you not just in improving your situation now, but in all aspects of your life. You’ll learn to:

1. Identify specific aspects of your life you’d like to improve

2. Set personal goals

3. Work with your counselor to make steps towards improvement.

4. Receive guidance that prepares you for personal growth and productive living.

Keep reading to learn more about the types of counseling available and the benefits of in-person and remote counseling sessions with Ellen Savage, LCPC.

Types of Individual Counseling Services Available

Mental and emotional health concerns are as varied as the people who experience them. Whatever you’re going through, your individual counseling is unique to you. However, to give you an idea of the types of counseling available, here are two examples to consider:

Grief Counseling. Losing someone you love is never easy and when you lose someone very close to you, it may seem like the loss and pain will never improve. Our grief counseling services will help you process these feelings through acknowledgment and learn healthy ways to work through them. We have helped many clients work through the complex stages of grief, and can do the same for you.

Mood Disorders. If you are struggling with anxiety or depression, you may find yourself burying your feelings and avoid talking about them. When you have behavioral, emotional, or mental struggles that you don’t fully understand, counseling allows you to explore those feelings and learn tools to help you handle them more effectively.

In-Person Counseling

If you prefer an in-person approach to your counseling, you’ll find yourself right at home in our physical office in Havre, MT. However, we understand that everyone has unique circumstances.

When you meet with Ellen for your first consultation, you’ll discuss the pros and cons of in-person versus online treatment. Whatever you decide, we’ll work to accommodate your needs.

Digital Counseling

Ellen Savage LCPC is a board-certified telemed provider, and she has provided remote counseling to clients for three decades. If you live in a remote area and have difficulty making it to in-person appointments, digital counseling can provide a safe platform for you to seek help.

Whether you work odd hours or have physical limitations that prevent you from meeting with a counselor in person, our digital counseling options help to ensure you get the help you need, no matter your situation, via Zoom or Google Meet.

Call Ellen Savage LCPC for Individual Counseling

Life doesn’t come with an instruction manual. It’s OK if you can’t figure everything out all the time.

But if you need reliable advice and guidance on mental and emotional health challenges, contact us to set up an appointment for individual therapy services, couple’s counseling, online anxiety therapy, and more.

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